Health and Wellness Lunch and Learn

Seller: Oak Springs Chiropractic & Wellness

Contact: Dr. Benjamin Smetana

Location:

In Categories: Human Resources Complementary Therapies

My purpose in the program is to shift the health consciousness of our community from a "sick care" model to a wellness model and to save thousands of lives in the process.  In order to serve my purpose I conduct health and wellness workshops as a way of sharing my knowledge and expertise with the community.  The workshops are designed to arm those in attendance with information and tools required to help them make great changes in their lives and in the lives of their families; changes I am certain, if applied, will promote a higher quality of life and save lives.

Here's why I am concerned and why I do what I do.  The rate of chronic disease is exploding in our country and it is largely related to stress and our lifestyle.  In 2004 89% of all deaths in the U.S. were due to chronic disease, up 17% from the previous generation.  Today in my practice I am seeing kids with adult diseases like high cholesterol and type 2 diabetes.  It's not good!  The problem is once someone develops chronic disease, they will always have it, they will suffer with it for the rest of their life, it ruins the quality of their life and ultimately shortens their life.   

I do a series of workshops on topics of stress management, nutrition, physical activity, emotional wellbeing etc…   

The main workshop that I do is called:  "The Three Secrets of Managing Stress to Avoid Illness"  

The program covers:
·         Stress and it's devastating effects on our health (90% of illness is stress
      related)
·         Often overlooked sources of stress in life that cause disease
·         How stress breaks down our body at all levels and causes disease
·         How to recognize if stress is causing hidden health problems before
      permanent damage is done
·         The three secrets to slow, stop and reverse the damage stress has already
      caused  

Benefits of the program:
·         Entertaining and informative
·         Gives tools to employees to more effectively manage stress in their daily
      lives
·         Free gift to determine if stress is creating underlying health issues
·         If applied, tools will help employees to stay well, avoid illness and maybe
     even save a life
·         Benefits employer by having a healthier, more productive workforce 
·         A healthier workforce leads to improved productivity, fewer absences, and
      reduced health care spending 

Call Melanie at (651) 739-2500 to schedule this program for your employees
(Other health related topics are available upon request)