Personal Fitness Training Session

Seller: BodyWorks Fitness Consulting

Contact: Matthew McNeil

Location:

In Categories: Fitness Clubs & Trainers Weight Loss

The mission of BodyWorks Fitness Consulting is to help people set and surpass their personal health goals and promote health awareness and wellness through education and exercise.

Our personalized training session provides a unique fitness experience designed to improve:

·         the use of oxygen in the body

·         the cardiovascular system

·         balance

·         coordination

·         flexibility

·         the basal metabolic rate

·         strength

·         endurance 

We expect our clients to finish our program never needing to consult a personal trainer again.  We are dedicated to educating and not just going through the motions.  We don't just shape the body, we shape the mind to adopt healthy habits and lifestyles.