Personal Training Sessions

Seller: Pure Physique

Contact: Mike Lipowski

Location:

In Categories: Fitness Clubs & Trainers

The Pure Physique Personal Training Systemâ„¢ is designed to help you burn fat, build muscle, increase strength and improve your quality of living with a half-hour high intensity workout performed 2-3 times per week.

Our prime objective is give you a workout that will stimulate muscle development and encourage fat-loss while minimizing the total stress and "wear and tear" placed on the body from exercise.

The workouts in this program are safe, efficient and effective in getting you the results they want with minimal time commitment. 

Just a few features of this training program:
 
• Workouts are 30 minutes in length.

• Emphasis on slow controlled movements, body positioning and intensity of effort.

• All workouts consider each clients physical needs, abilities, limitations and preferences.

• We do not subscribe to any training practices or exercises that intentionally place the trainee in a unstable position thus greatly increasing the risk of injury.

• We do focus on putting the client in position to maximize his/her effort and work the muscle(s) being targeted to their full potential.

• Our workouts/program centers around performing exercise that will make a significant difference in the clients physique, level of fitness, general function, and health.

• Strong emphasis on a gradual and continual progression in strength, physical development, function, and fat-loss.

We GUARANTEE this program is unlike any other exercise program you have read about, seen or tried.  You have to experience it to understand just how effective it is.